Tag Archives: Women’s Self-defense

5 Rules Before Choosing a Martial Art

You don’t have to be to be a great martial artist. In fact, you don’t have to study years and years to learn to defend yourself IF you find the right art. You DO need to commit to practicing though. … Continue reading

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The Mental Imagery Edge

Can mental imagery help us deal with our fears? Absolutely! Let’s take a look at the definition of fear: …an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Now … Continue reading

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5 Must Have Self-Defense Tools

What’s in Your Womanly Self-Defense Toolbox? With so many great self-defense tools available, it’s difficult to narrow this list to just five, but I must. In considering each item, I’ve taken into account purse/bag size. So, some of these are … Continue reading

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5 Home Safety Tips For Women

Personal safety is my number one priority. Since you’re reading this, I’m guessing it might be yours too, but you need a few ideas. That’s what the Quick Tricks category is all about! You’ll find simple “how-to’s” and practical safety … Continue reading

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