Tag Archives: habit formation

WAEP10 Consistency Stops Creativity

BE CONSISTENT!  You’ve probably been told that once or twice, huh? And it’s definitely important, but… What if consistency is holding you back in some way? Consistency is us in our comfort zone which means we’ll likely experience steady performance. … Continue reading

Posted in The Womanly Toolbox | Tagged , , , | Comments Off on WAEP10 Consistency Stops Creativity

WAEP8 Change Your Habits. Expand Your Life

We are what we repeatedly do. Excellence, then, is not an act, but a habit. Let’s start at the beginning. You want to create a new habit. It’s something small like increasing your physical activity throughout the day. If you … Continue reading

Posted in The Womanly Toolbox | Tagged , , , , | Comments Off on WAEP8 Change Your Habits. Expand Your Life