Category Archives: The Womanly Toolbox

WAEP5 14 Ways to Develop Your Intuition

We all know what intuition is, right? But what if I told you it’s one of your body’s superpowers? Tune in for the science behind intuition and 14 ways you can develop more of it in your daily life. And … Continue reading

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WAEP3 Stop Fear In Its Tracks

  Is fear holding you back? What if I told you that you can get it under control with 3 different techniques? This quick episode is packed with great info! I share the three components of emotion, a useful definition … Continue reading

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Getting to the “Why?”

“Why?” It’s a simple, one-word question that packs a bigger punch than Mike Tyson.” Earlier this month I spoke with a young woman who’s afraid. I don’t know exactly why she’s afraid. She didn’t tell me. It doesn’t acutally matter.¬†She … Continue reading

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5 Must Have Self-Defense Tools

What’s in Your Womanly Self-Defense Toolbox? With so many great self-defense tools available, it’s difficult to narrow this list to just five, but I must. In considering each item, I’ve taken into account purse/bag size. So, some of these are … Continue reading

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