Simple Self-Defense Techniques

 

Jiujitsu and Hapkido techniques are timeless! Check out this vintage footage. You don’t need years of martial arts experience in order to defend yourself. Self-defense is about being aware of yourself and the spaces that you enter. You need information, resources, and practice! So, watch this video a few times and then find a willing practice partner. Have a little fun. And if you’re not sure how to fall (yes, there are good and bad ways to fall), you can check out my Kori D Miller site. I write a Dez Breaks it Down series over there. (She’s my protag in the Deadly Sins┬áseries and upcoming HUSH novel.)

About KMiller

Kori Miller began studying self-defense when she was 17 years old. Over the years, her formal practice has seen its ups and downs, but her desire to continue learning never has. She's trained in Tae Kwon Do, Shotokan Karate, and Hapkido. It is this last style that won her heart. Her philosophy is, "don't be there, but if you must, then protect yourself." Your personal safety starts with a healthy respect for situational awareness and using powerfully, positive body language. Kori is an author, speaker, and trainer.
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